One of the most well-known functions of vitamin C is its antioxidant properties. It helps protect cells from damage caused by free radicals, which are highly reactive molecules that can harm cells and damage the skin by trying to take an extra electron from atoms in the skin.
Free radicals are one of the main causes of skin ageing and can accelerate wrinkles, pigmentation, sagging, and dryness. Antioxidants like vitamin C help neutralise free radicals and reduce oxidative stress.
Vitamin C is commonly used in skincare products for its ability to brighten the skin, reduce the appearance of dark spots and hyperpigmentation, and protect against UV free-radical damagefor firmer, more youthful-looking skin.
Vitamin C is a potent antioxidant that helps protect the skin from damage caused by free radicals, which can result from exposure to UV radiation, pollution, and other environmental factors. By neutralising free radicals, vitamin C helps prevent premature ageing of the skin and reduces the risk of oxidative stress. Vitamin C can brighten the skin by helping to reduce the appearance of dark spots and create a more even skin tone.
To incorporate vitamin C into your skincare routine, you can use products like serums, moisturisers, or creams that contain “vitamin C” or“L-ascorbic acid”.
Apply vitamin C products in the morning after cleansing and toning but before sunscreen. Start with a volume of vitamin C serum or cream and gradually increase if your skin tolerates it well.
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